Miras Chickpeas 900g
In Eastern Mediterranean cuisine, Miras chickpeas are used for stews with beef or lamb. The cooked chickpeas can also perfectly be used in a salad or rice pilaf - and let's not forget the popular hummus: delicious as a starter, with meat, but also on bread.
Ingredients
Chickpeas
Chickpeas
| Average nutrition Facts per | 100g |
| Energy | 1358kJ / 325kcal |
| Total Fat | 3,6g |
| of which saturated fat | 0,1g |
| Carbohydrate | 48g |
| of which sugars | 0,5g |
| Protein | 20g |
| Salt | 0,05g |
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Date balls with Tahini and Grape Syrup
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