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Miras Mung Beans 900g

Miras mung beans are popular in Arabic-speaking regions in the south-east of Turkey, such as Hatay. Maybe you know them as green soybeans or bean sprouts. In Chinese cuisine, these beans are used to germinate as bean sprouts. In Eastern Mediterranean cuisine, they are generally cooked just like all other pulses. Try them and use them for a delicious vegetarian pâté.

Miras mung beans are known to be rich in minerals, proteins, vitamins and fibre. One special property of mung beans is that they reduce fatigue. And they are easy to digest too.

Mung beans
Average nutrition Facts per 100g
Energy 1452kJ / 364kcal
Total Fat 1g
of which saturated fat 0,1g
Carbohydrate 63g
of which sugars 3g
Protein 23,7g
Salt 0,03g

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