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Miras Mung Beans 900g
Miras mung beans are popular in Arabic-speaking regions in the south-east of Turkey, such as Hatay. Maybe you know them as green soybeans or bean sprouts. In Chinese cuisine, these beans are used to germinate as bean sprouts. In Eastern Mediterranean cuisine, they are generally cooked just like all other pulses. Try them and use them for a delicious vegetarian pâté.
Miras mung beans are known to be rich in minerals, proteins, vitamins and fibre. One special property of mung beans is that they reduce fatigue. And they are easy to digest too.
Ingredients
Mung beans
Mung beans
| Average nutrition Facts per | 100g |
| Energy | 1452kJ / 364kcal |
| Total Fat | 1g |
| of which saturated fat | 0,1g |
| Carbohydrate | 63g |
| of which sugars | 3g |
| Protein | 23,7g |
| Salt | 0,03g |
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