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Chickpeas Stew with meat

In addition to the trendy vegan hummus and falafel dishes that are now so famous, you can also make delicious traditional chickpea stews with meat. This protein-rich recipe that we all know from our mothers is especially welcomed in our stomach as a warm meal during the cold months. And because it is so full of vitamins and minerals, this meal strengthens our resistance and protects us against diseases. This meal is filling for a long period of the day. It also tastes great with rice or bulgur pilaf!

25 min.
4 p.
mild

Time to get started

  • Soak the dry chickpeas 1 day before use, for 24 hours in sufficiently cold water with a pinch of salt. Rinse them the next day and cook them in a pan with boiling water. OR: Have a can of pre-cooked chickpeas. 3. Rinse these under the tap with cold water and let them drain.
  • Stew the meat until it is soft and cooked.
  • Put the olive oil in a pan and fry the chopped onions and the crushed garlic slightly translucent.
  • Add the tomato puree, salt and chili peppers and cook for 2 more minutes.
  • Add the cooked meat and chickpeas while stirring. Mix well with the sauce and herbs.
  • Add the boiled water up to 1 cm above the chickpea mixture. Add the pinch of salt and pepper and cook over medium to low heat for 10-15 minutes, until a homogeneous red sauce forms.
  • Finish the dish with some Miras pul biber. The dish is now ready! Also delicious in combination with rice, bulgur pilaf or simply with a piece of fresh Turkish bread.

Your shopping list

  • 400gr diced beef or lamb
  • 1 can of 800 grams of Miras precooked chickpeas, or: 500 grams of Miras dry chickpeas.
  • 1 chopped onion
  • 2 garlic cloves
  • 1 fresh chilli
  • 3 tbsp. of Miras Pomace olive oil
  • 2 tbsp. of Miras tomato paste
  • 1 tsp. of Miras Chili flakes
  • 1 pinch of Miras black pepper
  • salt

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