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Chickpea Hummus

Trendy and healthy: hummus!

Hummus is widely available nowadays, but nothing compares to home-made hummus. Great as a spread on bread or as a starter. This healthy Eastern Mediterranean chickpea paste originates from Lebanon. You can easily prepare it yourself and add a personal twist. Highly recommended!

15 min.
5 p.
mild
Vegetarian

Time to get started

  • Rinse the chickpeas with cold water and drain them in a colander (save a few chickpeas for garnishing).
  • Puree the chickpeas in a food processor until smooth.
  • Add the tahini, then the garlic and 2 teaspoons of lemon.
  • Add salt to taste.
  • Mix in the spicy paprika powder.
  • If the puree is still a bit dry, add water or some liquid from the jar.
  • Serve the dip in bowls and sprinkle with the rest of the olive oil and lemon juice.
  • Garnish the hummus with the remaining chickpeas and sprinkle with sweet paprika and cumin powder for an eye-catching dish! Enjoy!
  • Suggestion: Serve with freshly chopped parsley and toasted Turkish bread.

Your shopping list

  • 1 tin or jar Miras chickpeas 400 g
  • 2 garlic cloves grated
  • A pinch of salt
  • 4 tsp Miras Extra Virgin olive oil
  • 4 tsp freshly squeezed lemon juice
  • 1 tbsp sesame paste (tahin)
  • 1 tsp salt
  • 1 tsp Miras ground cumin
  • 1 tsp Miras mild paprika powder
  • 1 tsp Miras spicy paprika powderchopped leaf parsley

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